Shelter Synergy (Fusion)


This class is taught by:

Matt Edwards

I've been hooked since my first class at Grand Valley State almost 6 years ago. Since then, yoga has helped my relationship with myself as well as my community. Each and every time we step onto a yoga mat we can learn something new about ourselves. No effort is lost. I'm honored to be of service at the Yoga Shelter and I look forward to growing better and better together.

Namaste

Sarah Woodman

Lead Teacher
E-RYT200
It's amazing how life can change directions completely when you begin to do what you're meant to. I began teaching yoga the Autumn of 2014. Life beforehand was the usual ups and downs of a fun loving, soulful service industry Detroiter. Bartending was my main source of income. The other as a singer in a variety of bands, covers and originals. Both places I spent most of my time weren't very healthy. My life was the party. It wasn't taking me where I felt I needed to go. My spirit was in need of something more. I was ready for a change.
Yoga transformed my life in all areas. It has become my lifestyle. I have developed a plant-based diet, commitment to mental health, a daily yoga/meditation practice and making self-care a priority. Continuous work on myself keeps me honest and able to help you work through your own evolution in a safe space. I feel deeply connected to our community at Yoga Shelter. Throughout the past few years my passion for YS has been placed at every level of our company, finally landing in a lead teaching role and being a part of our Leadership Team. Among teaching all of our Signature Formats, I also teach Aerial Yoga, Floga, Kids Yoga, Workshops, Yoga 101, YTT, Co-Lead Retreats, offer private and group/private lessons, Yoga Parties and have a Mentorship Program. Inquire about any of these offers at woodman@yogashelter.com.

Marni Stone

Marni Stone has a Master’s Degree in Social Work and has been working in the field of health and wellness for over 25 years. She holds a variety of fitness certifications and has completed 2-200 RYT Yoga Certifications. She teaches everything from TRX classes to senior fitness, but believes that true wellness requires attention to more than just our physical selves. She has been practicing and teaching yoga sine 2004 and has found it to be the most gratifying of all the classes she teaches.

Marni’s background in anatomy and alignment can be seen in every style of yoga that she teaches, as is evident in the way she sequences her yoga flows, and guides students between postures. She creates a safe environment for students to reach their edge in a pose, but reminds them to do so without ego. She creates complex but sensible flows while encouraging students to become their own teacher by monitoring their breath and their internal guidance system.

Marni encourages her students to practice without judgment or comparison, to move beyond the physical appearance of a pose towards more of an inward state of awareness. She believes that the greatest gift of yoga is to apply the lessons we learn on our yoga mat to other areas in our lives. Namely, that when we quiet the voice of our negative ego, and choose to connect to the peace and love within us, it helps us create more satisfying and joyful experiences.

I look forward to practicing with you soon,

Namaste,

Marni

Najee Robbins

My journey into yoga began my junior year of high school. Since then I have become a birth doula, yoga teacher, aerial arts enthusiast, and an avid collector of quotes (most of which I can paraphrase pretty well). My passion to teach comes from the desire to create a space in which others can connect, listen, and build a compassionate loving relationship with themselves. I strive to empower others and constantly spread love. I practice yoga both on and off the mat to work on the most important relationship I will ever have - my relationship with myself. It takes courage, trust, and a willingness to be a little uncomfortable at times, but I assure you it is the most important and fulfilling work we can do not only for ourselves, but also for others. I simply cannot wait to share this journey with you! Namaste :)

Upcoming classes:

  • Tue Jul 25 6:00 am - 7:00 am with Matt Edwards
    at West Bloomfield
  • Tue Jul 25 9:45 am - 10:45 am with Sarah Woodman
    at Royal Oak
  • Tue Jul 25 4:45 pm - 5:45 pm with Marni Stone
    at West Bloomfield
  • Thu Jul 27 6:00 am - 7:00 am with Matt Edwards
    at West Bloomfield
  • Thu Jul 27 4:45 pm - 5:45 pm with Najee Robbins
    at West Bloomfield
  • Sat Jul 29 4:00 pm - 5:00 pm with Channa Zgorski
    at Birmingham
  • Sun Jul 30 4:00 pm - 5:00 pm with Rob Woollard
    at Birmingham