Marie Demres

Yoga is the calm in my life, my inner strength, my patience, a gift I've given myself. Through the practice of yoga, I journey to my core, express my spirit and grow my soul. Pablo Picasso once said, "The meaning of life is to find your gift. The purpose is to give it away." By teaching yoga, I strive to give this gift away.

Marie Demres instructs the following:
  • Vinyasa

  • Vinyasa

  • Slow Flow
  • Slow Flow is for those looking to experience a physically slower moving class.  We will be holding postures that cover the entire body and focusing on the breath which will help to create a supple and toned body.  This class is soft and smooth but always challenging.