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SCHEDULE

 

<< Birmingham
Schedule for Tue Apr 25, 2017 - Mon May 1, 2017 >>


Date:


Tue Apr 25, 2017
Class
Instructor
7:00 am - 8:00 am Shelter Steady (slow flow)
8:30 am - 9:30 am Shelter Steady (slow flow)
9:45 am - 11:00 am Shelter Strong (vinyasa)
11:15 am - 12:15 pm Shelter Synergy (fusion)
4:45 pm - 5:45 pm Ashtanga Short Form
6:00 pm - 7:00 pm Shelter Steady (slow flow)
7:15 pm - 8:30 pm Shelter Strong (vinyasa)

Wed Apr 26, 2017
Class
Instructor
6:00 am - 7:00 am Shelter Strong (vinyasa)
8:30 am - 9:30 am Shelter Steady (slow flow)
9:45 am - 11:00 am Shelter Strong (vinyasa)
11:15 am - 12:15 pm Yin & Massage
5:00 pm - 6:00 pm Shelter Strong (vinyasa)
6:15 pm - 7:15 pm Shelter Steady (slow flow)
7:30 pm - 8:45 pm Vinyasa/Yin

Thu Apr 27, 2017
Class
Instructor
7:00 am - 8:00 am Shelter Steady (slow flow)
8:30 am - 9:30 am Shelter Steady (slow flow)
9:45 am - 11:00 am Shelter Strong (vinyasa)
11:15 am - 12:15 pm Shelter Synergy (fusion)
4:45 pm - 5:45 pm Shelter Strong (vinyasa)
6:00 pm - 7:00 pm Shelter Steady (slow flow)
7:15 pm - 8:30 pm Shelter Strong (vinyasa)

Fri Apr 28, 2017
Class
Instructor
6:00 am - 7:00 am Shelter Strong (vinyasa)
8:30 am - 9:30 am Shelter Steady (slow flow)
9:45 am - 11:00 am Shelter Strong (vinyasa)
11:15 am - 12:15 pm Shelter Still (yin)
5:00 pm - 6:00 pm Shelter Strong (vinyasa)

Sat Apr 29, 2017
Class
Instructor
8:30 am - 9:30 am Shelter Steady (slow flow)
9:45 am - 11:00 am Shelter Strong (vinyasa)
11:15 am - 12:15 pm Shelter Steady (slow flow)
4:00 pm - 5:00 pm Shelter Synergy (fusion)

Sun Apr 30, 2017
Class
Instructor
8:30 am - 9:30 am Shelter Steady (slow flow)
9:45 am - 11:00 am Shelter Strong (vinyasa)
11:15 am - 12:15 pm Shelter Steady (slow flow)
12:30 pm - 2:00 pm Yoga 101 (Free of Charge)
4:00 pm - 5:00 pm Shelter Synergy (fusion)
5:15 pm - 6:15 pm Shelter Still (yin)

Mon May 1, 2017
Class
Instructor
6:00 am - 7:00 am Shelter Strong (vinyasa)
8:30 am - 9:30 am Shelter Steady (slow flow)
9:45 am - 11:00 am Shelter Strong (vinyasa)
11:15 am - 12:15 pm Shelter Still (yin)
5:00 pm - 6:00 pm Shelter Strong (vinyasa)
6:15 pm - 7:15 pm Shelter Steady (slow flow)
7:30 pm - 8:30 pm Shelter Synergy (fusion)