Yin and Massage with Sarah Woodman
withSarahWoodman at Birmingham
Fri, Dec 1, 2017 at 6:00 pm - 8:00 pm
Join us for a 90 minute guided Yin class led by Sarah Woodman with hands on adjustments and massage from Yoga Shelter teachers. A share circle and light refreshments will follow. Please bring a yoga mat and anything else that might add to your comfort like blankets and pillows.