YOGA SHELTER BLOG
Find out what is happening with Yoga Shelter.

October 23-28, 2014 – Transformation Train

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We yoga, we sun, we hike, we explore, we trek, we bike, we swim, we spa, we circuit train and we chill! Join us in paradise and create an experience that will only enrich your yoga practice and your life.

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October 26, 2014 – Bike + Cider Mill + Yoga – Fall Field Trip

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Fall Field Trip: Bike + Cider Mill + Yoga

  • Cost: $10
  • Date: Sunday, October 26th, 2014 starting at 12:00pm. We will end at 3pm.

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October 19, 2014 – Yin Yoga Workshop at Rochester Hills Studio

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Yin Yoga – October 19th at 5pm

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July 26, 2014 – Yoga in the Park, Rochester Hills

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October 18, 2014 – Girl Power Workshop at Grosse Pointe Studio

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October 18, 2014 – Partner Yoga at Rochester Hills Studio

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Partner yoga workshop here with Becky on Saturday, October 18th at 6pm.

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October 17, 2014 – Yin and Chocolate at Grosse Pointe Studio

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October 3, 2014 – Yin Yoga at Birmingham Studio

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Down for Dogs – Donation Yoga Classes

  • Yin Yoga with Suzanne
  • Yoga Shelter, Birmingham
  • Friday, October 3rd@ 11:15am

Support the Yoga Shelter team in the Michigan Humane Society’s Mega March for Animals. 100% of your contribution will go directly to help homeless, injured and neglected animals in our community.

September 2014 (Sundays) – Fall Running Yoga Clinic at Rochester Hills Studio

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Running / Yoga Sundays in September

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September 7, 14, 21, 28, 2014 (Sundays) – Prenatal & Postnatal Yoga Class at Grosse Pointe Studio

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“Yoga for Mamas” a Prenatal & Postnatal Yoga Class

Sundays in September beginning September 7th, 1-2pm, followed by tea and social hour. $60 for a 4 class pass or $18 drop in (if space available), Yoga Shelter Grosse Pointe

This is a postnatal and prenatal yoga class honoring pregnancy, motherhood, and our children. Class is held in a warm, supportive space encouraging participants to share their pregnancy and postpartum journey with each other. Pregnant women and moms with babies up to one year old are welcome.

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