It’s time… it’s a new year…time to put those resolutions into action and get ready for an intense 2 day whirlwind of an experience.
The only way to get out of our old ways and habits is to create and practice new ones.
Abstaining and restricting are miserable and ineffective – we will be getting rid of the old, bringing on the new and challenging our bodies with our new Yoga Rocks Bootcamp or YRB!
We will learn how to practice conscious eating and develop an eco / earth friendly nutritious diet.
Get ready to find and define your edge and the value of intention.
Commit today to the full turn-around of a lifetime!