Teacher of the Month- Kayla Spray

"I began practicing yoga my second year of college to deal with the immense stress of balancing a full time job and school. Once I developed a consistent practice, I watched my life begin to transform and my anxiety decrease. After graduating from WSU with a BA in Philosophy and Political Science, I decided to attend Yoga Teacher Training. Since then, I have been able to share this practice with a number of students. My classes are intended to be both physically and mentally challenging to allow students to focus their attention inward. I am fortunate to have been given the ability to share this practice with many dedicated students as I continue to grow as a student myself. The practice of yoga is more than a destination - its a life long journey and am honored to share it with such a supportive community."

Kayla will be representing Yoga Shelter and teaching yoga on Oct. 15th at the Healthy People & Planet Wellness Festival!

Please join Kayla and Yoga Shelter at the Healthy People & Planet Wellness Festival at the Royal Oak Farmers Market. The event will offer exhibits, presentations and round-tables promoting healthy, holistic, organic, non-toxic, eco-friendly, natural, sustainable, plant-based, fair trade, alternative and/or green products, services and programs. Enjoy show specials, samples, music, door prizes, yoga, massage, wellness programs, food & drink concessions, and fun activities for all ages. Admission and convenient parking are free. Visit www.hppfest.com for details.

Venue information:
Royal Oak Farmers Market
316 East 11 Mile Road Royal Oak, M

Like the MI Green Team (MGT) page: www.facebook.com/migreenteam.

Join the MGT FB event: www.facebook.com/events/888374834579865