YOGA SHELTER BLOG
Find out what is happening with Yoga Shelter.

April 2015 – 30 Days To love Your Practice at Grosse Pointe Studio

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Yoga Shelter Open House – The Third Thursday of the Month

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May 31, June 7, 14, 28, 2015 – Summer Running Yoga Clinic

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Starting May 31st: Get Ready For Summer Run/Yoga Clinic: $75 for all 4 weeks. Sundays in May/June from 11am-1pm.

June 27, 2015 – Yoga & Mindfulness at Birmingham Studio

Saturday, June 27th 12:45 to 3:45pm

Birmingham Yoga Shelter

This workshop is for you if you’d like to focus on any of the following:

  • Define the relationship between emotions and attention
  • Implement ten engaging activities to offer your clients to increase creativity, improve focus, and soothe anxiety
  • Teach children and adolescents breath work. Stabilize energy and emotions
  • Reduce impulsive behaviors and create a soothing environment
  • Develop an understanding of the brian-body connection and how this information will support the population you serve


Becky is a certified E-RYT/ Therapeutic Yoga instructor and Psychotherapist. Becky’s intention support people to live a joyful life using the practices of mindfulness, compassion, and yoga. She has over ten years of experience working with children, adolescents, and adults.

Valuable for: School Teachers, Counselors, Social Workers, Occupational Therapists, Nurses, Yoga Teachers, Parents, & Speech Therapists.

June 27, 2015 – Lose Weight From Within Workshop at Rochester Hills Studio


July 8-12, 2015 – Jason Crandell Intensive in Midtown Studio

Jason Crandell Intensive in Midtown

July 12, 2015 – SUP Yoga Workshop

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July 12, 2015 – Yoga For Athletes 4 Week Session at Rochester Hills Studio

We are hosting a Yoga For Athletes 4 Week Session in July here. The total cost is only $40 for all 4 weeks.Yoga-For-Athletes_copy1

July 31, 2015 – Girl Vibe at Rochester Hills Studio

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On Friday, 7/31 from 7-8:30 pm we are hosting a workshop specifically for Teen Girls.

Sign Up Online

August 9, 2015 – SUP Yoga Workshop

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